According to ancient yogic traditions our body consists of over 100 energy centers. The seven most important ones are known as: root, sacral, solar plexus, heart, throat, third eye and crown; all of which sit along the spine. These energy centers or power wheels are also known as “chakras” and are focal points for the reception and transmission of energies through the body.  They are closely linked with our physical and emotional well-being. Each person’s body has a rhythm, and the chakras assist you to maintain that rhythm.
When the chakras get jammed, the body goes out of rhythm and diseases are created, mental or physical. Chakras can get jammed by (negative) outside influences. It is important to learn to recognize the influence of these external events and stop their negative influences over your chakras and your body.
More information on chakras can be attained through our chakra courses.