Foods – A Best Time to Eat?

In the journey to raise our vibration, we do our best to eat the best foods.
Part of this journey is leaving behind eating meats and turning to delicious fruits and vegetables as our main intake.
But, are we actually benefitting the greatest from this shift? Is there an optimal way to enjoy this food to the highest nourishment of our bodies and spirit?
This week’s Divine Conversations with our blessed Guruji discusses getting the greatest benefit from your food.
Energetically, is there a difference in eating a root crop, like beets, in a morning juice versus the evening?
Are there some foods that should not be consumed close to bedtime, like those vegetables that contain a lot of sugar like carrots?
Can leafy greens be combined with fruit?
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