Meditation for Beginners: How to Meditate During a Crisis
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Meditation for Beginners: How to Meditate During a Crisis

MSARS-COV-2, Covid 19.  For some, the scientific name for the new coronavirus stirs up a sense of discomfort.  All over the world people’s lives have been upended, as governments react and respond to the recent pandemic.  For many, the changes have been uncomfortable, challenging and frankly, fearful.     Help is at hand however, and Our…

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The Truth About Meditation: What Every Human is Looking For….

Think meditation and mostly we envision ourselves, crossed legged, sitting, in peaceful environment, practicing breathwork. Perhaps it’s following along with an app like Headspace, or Calm. The truth about meditation however, is that it is a state we reach rather than just the physical practice. Sarva Lokaa Maa, Her Holiness Sri Sri Sri 1008 Guruji…