Health

Are You Looking for Freedom?

“If you are looking for freedom, you will have to pause and think before judging others. In judging others we are only judging ourselves…” Her Holiness Guruji Sri Sri Poonamji explains how to allow love to flow in life.

Health

What is Our True Purpose Here?

Have you ever wondered why you’re here? Here is a clip from a powerful workshop taught by Her Holiness Guruji Sri Sri Poonamji on the true purpose of your life. Watch this video to learn about the journey of your soul.

Health

A New Understanding of Valentine's Day

When you look at the history of this holiday, its origins date back to a barbaric age. Like most things, the traditions have merged, changed and evolved over time. The story of Saint Valentine is a completely different tale from what you read on a hallmark card today.

Health

Ancient Tradition of Chinese Lunar New Year

In a simpler age throughout the world, people readily acknowledges the source of their food, clothes and harvest to God and their ancestors. Ceremonies to pray for blessings and peace at the end of each growing year was a common practice.  Farmers recognized their survival and lively hoods were tied to the Earth and Mother Nature.

Health | Inspiration | Self Realisation

Meditation Sessions

It is a common misconception that meditation is about sitting in silence and closing your eyes. Meditation, by definition, is an altered state of consciousness. When we go silent, more often than not, the chatter in our heads only gets louder. So how do you meditate to reach an altered state of consciousness? Here’s what Her…

Health

Tai Chi Classes Saturday Mornings!

Tai Chi is a system of aligning mind, body, and spirit. In it’s purest form, Tai Chi can assist you to become one with the Supreme Energies. This was also the beginning intention behind the practice of Yoga, union with God. However today, we have made it about the body and in many cases, our…