Have you ever stopped to pay attention to how you’re breathing?
When you’ve felt stress creep up on you, are your breaths shallow or deep? Are you holding your breath? Do you hear yourself sighing a lot?
Many of us are unaware of how webreathe and its impact on our health. We go about our daily lives, striving to improve, not realizing that perhaps our practice of breathing needs improvement as well.
In this week’s Divine Conversations with Guruji the subject of breathing will be discussed. Our  blessed Guruji Sri Sri Poonamji will give us insight on how breathing correctly can help us align to improve our own processes and outlook on life.
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